Breastfeed Q&A
Q ：今天出院了，第一次喂宝宝喝人奶，可惜只有几滴初乳，结果还是泡了奶粉给宝宝饱餐一顿才能睡，希望迟点才试试给宝宝再喝母乳＞＜
A ：不需要参哦，宝宝一开始的胃很小罢了。一直亲喂会刺激乳房产生更多奶。如果参奶粉宝宝难消化会减少亲喂次数，奶水会少的。
A : 尽量亲喂先，宝宝会帮你通乳汁的
A : 奶是須要刺激乳房才有……早親餵早享受……抱住奶泵倒不如抱住寶寶親餵。 寶寶吸吮比泵更能刺激乳汁
A : 应该也是可以的，只是没有那么快。。宝宝用嘴巴的吸允是最好的通乳器。。我那时是产后第二天让宝宝吸，就开始有奶了
Q : 我第一胎，目前六个月怀孕。 请问要怎样可以一定有母乳呢? 我要准备什么。
A : 只要勤力每2-3小时挤奶/亲喂就有奶了。我妈妈和姐姐也是说没有奶，但是我都喂了两胎，二宝现在14个月都还在哺乳每次挤都有9oz
A : 我是38周催生然后开刀的 相信就会有 开刀后 几个小时就开始喂了
A : 還有不要想太多～ 放鬆自己～ 要對自己有信心～
A : 每天要告诉自己你有母乳，要对自己有信心..我怀孕的时候就是天天这样告诉自己，但是有人倒我冷水..我还是相信自己有奶...到产后第二天我就有奶了..我也是第一胎..
A : 不需准备什么，女人生产后一定会有的。生后要请人urut 乳腺，多亲喂 做月时多吃催奶的食物 奶水滚滚来
A : 要相信自己会有就会有 如果一直想可能不会有真的会没有的 或者明明有但挤不出 然后就放弃了
A : 我是生过后2天胸部软趴趴的都完全没有奶，因为第二天有叫人来按摩所以第三天就有奶了，而且后来一天内还可以挤出40格奶，不过在这之前你必须经过“挤了一个小时都挤不出一格奶”的艰辛过程，熬过了就会有源源不绝的奶水了！
A : 宝宝出世就给宝宝吸，这个是护士教我的～ 然后要相信自己一定有母乳，要想着给宝宝最好的 就自然而然有了 💪🏻💪🏻💪🏻 或许第一第二天没有 但接下来就奶水滚滚来了
A : 我在怀孕的时候37周冲凉的时候按摩胸部 慢慢挤 会有奶水哦 开刀生了之后 第二天就有奶了
A : 怀孕最后一个月时每天冲凉按摩胸部。这是我去产前讲座时那个医生教的。我照着做,还没生的时候用手挤就有奶出来了。
A : 当你在医院时,你可以请护士帮忙检查。第二,当我在怀孕时,无时无刻都和胎里的宝宝说你一出世就会有母乳喝咯,一定要配合妈妈和努力吸哦。这可能也有帮助。
Q : 其实喂宝宝喝奶，是要每隔2个小时喂一次，还是等宝宝睡到自然醒才喂?
A : 睡到自然醒。 宝宝很聪明的，饿了一定会起来讨奶。 不要太担心. 宝宝的睡眠很重要！
Q : 因为母乳性黄疸医生要我暂时给配方奶，只有晚上才亲喂，宝宝已经4天没有💩了正常吗？还是便秘了，不过宝宝一直都有放屁
A : 母乳性黄疸的正确答案是继续给母奶，不需要给配方奶
Q : 我现在在坐月子要进入第三个星期了，我有喂母乳。请问我可以喝养命酒或补腰精吗？喝了会影响奶量吗？
A : 减少/增加奶量的食物因人而异。试了一点点若不影响就没事😁
初为人母真的很担心吃到地雷食物，尤其是像我们这种坚持母乳的。然后慢慢地会发现原来不是说吃到哪种食物下奶会就会骤然下降😊如果发现吃了某种食物，奶有少一点，就吃一点加奶圣品，奶就会回来了。那时候就会有“什么食物都吃一点都没关系”的心态了😉
Q : 请问为什么我的奶不会一直流奶的？要pump才会出，不 pump就一直塞在里面，今天叫人urut还是一样咧，整个奶摸到到处硬硬那样，不会软，怎么办好？有人是那样的情况的嘛？
现在好像越来越没奶，但奶里面却一直痛，pump了舒服点但却奶不会软软那样，还很弹性的感觉，今天按摩aunty也说好奇怪哦，挤奶头有奶却不会自动滴奶
A : 可能还有阻塞，多做热敷和按摩
Q : 想問各位媽咪，是不是奶量多了會很快肚子餓？我目前還在坐月子的第11天，從昨天半夜因為太餓醒來了3次。上個小時剛吃飽，一個半小時後就餓了。還是肚子進風了？
A : 坐月子期间+哺乳，我们的胃是无底洞啊😂
6Like ·
A : 一个人可以吃一大碗饭 吃一只乌鸡 一天五六餐都是大碗大碗的 自己都害怕的食量
A : 超级饿，宝宝吸一次奶，我就吃一餐，哈哈。
Q : 想问下从冷冻奶解冻后24小时要喝完，那是从我拿下来冷藏开始算还是溶化了开始算呢？
A : 冰完全解了算起24小时
Q : 那没完全溶完还有冰可以再冷冻过对吗？
A : 可以。。可是能的话尽量喝完它，怕味道太重 😂😂
Sunday, 26 November 2017
To buy (related to baby stuff)
Things pass by friends :
YK : Milk warmer, Medela Freestyle pump (accessories to change if needed). [DONE]WZ : Maternity pad [DONE]
Yeen : pacifier, liner [DONE]
Nursing cover
Ice bar
Washing machine with dryer function
Baby oil
***** Buds : Head to Toe (use first, then only go for other brand and see how the reaction).
Breast Pump
Spectra S9 smaller size ~ RM 600Lacte duet ~ RM 400
Freemie cup online (farrah) RM 319
[Breast pump types]
Spectra 9 Plus
Spectra M1 Double Pump
Spectra S1 (big size)
Spectra S9+ (smaller size)
Baby carrier (can only used when bb is 4 months old).
(jx - lazada/shopee - OEM, RM 50+)
Ergobaby 400++, if wan buy original, dont buy online as it might be fake one.
YL 2nd hand 200++.
Milk bottle :
Pigeon wide neck, MAM anti colic
Avent Sterilizer (RM 300++), 4 in 1, bigger.
Bubble/ My Dear - dryer
Combi UV sterilizer RM 599
Hanil sterilizer RM 999/1000++
(dryer, sterilizer (wap) or UV sterilizer)
Little Bee Warmer (with car charger),
Autumn milk bag (5oz 7oz 12oz), x Bubble brand cos thin.
Bumble Bee milk storage bottle.
Website :
* Fabulous Mom (shop at TTDI, website)
* Mother's care - blanket
* Breast pum : Calisbo (from Swiss)
Tesco
Cloth hanger
Mama bag 妈妈待产包
For Mother :
soya milk/milo pack
small thermos bottle / flask (to put warm drinking water)
[DONE]
出院的 :
长袖衣
长袖裤
外套 (Cotton On, Accenture, mom's jacket)
帽子
束发带
Bra, Underwear
sarung
chocolate, biscuit
Maternity pad 12pcs
Jacket (Accenture and mom's jacket)
袜子
毛巾抹身
small napkin 5 sets (每次哺乳之前，用热水沾湿，擦拭乳头。)
溢乳垫
弯头的吸管
Face tissue - to lap face cos cannot touch cold water
吸奶器 (silicon), syringe
Breast pump
milk storage bottle.
masking tape
pen
牙具
梳子
小镜子
NRIC
For Baby :
[DONE]
Baby cloths 2 sets
Mitten and booties, cap 1 set
Baby cover with head 1 pcs
Towel x1
Handkerchief x3
Newborn pampers x 10+
Minyak angin
Wet tissue
Tissue
小抱枕 - 盖肚子（压惊）
Marriage cert
NRIC
KK red book
Handphone, charger
Note book & pen x2 - to record baby's activities
寫下每次換尿布的時間還有注意尿尿跟大便的顏色、量， 等等
寫下每次喝奶的時間跟長度
清潔消毒所有親餵的哺乳用具
要存好所有剛擠出來的新鮮的母乳，且在奶瓶上清楚標記日期、時間
Rub zinc oxide on his butt so he doesn’t get diaper rash
抹一些氧化鋅在寶寶的屁股上所以Egan的屁股不會起疹子
用75%和95%的酒精清潔他的小肚肚一直到身上還留存著的臍帶自動脫落
soya milk/milo pack
small thermos bottle / flask (to put warm drinking water)
[DONE]
出院的 :
长袖衣
长袖裤
外套 (Cotton On, Accenture, mom's jacket)
帽子
束发带
Bra, Underwear
sarung
chocolate, biscuit
Maternity pad 12pcs
Jacket (Accenture and mom's jacket)
袜子
毛巾抹身
small napkin 5 sets (每次哺乳之前，用热水沾湿，擦拭乳头。)
溢乳垫
弯头的吸管
Face tissue - to lap face cos cannot touch cold water
吸奶器 (silicon), syringe
Breast pump
milk storage bottle.
masking tape
pen
牙具
梳子
小镜子
NRIC
For Baby :
[DONE]
Baby cloths 2 sets
Mitten and booties, cap 1 set
Baby cover with head 1 pcs
Towel x1
Handkerchief x3
Newborn pampers x 10+
Minyak angin
Wet tissue
Tissue
小抱枕 - 盖肚子（压惊）
Marriage cert
NRIC
KK red book
Handphone, charger
Note book & pen x2 - to record baby's activities
寫下每次換尿布的時間還有注意尿尿跟大便的顏色、量， 等等
寫下每次喝奶的時間跟長度
清潔消毒所有親餵的哺乳用具
要存好所有剛擠出來的新鮮的母乳，且在奶瓶上清楚標記日期、時間
Rub zinc oxide on his butt so he doesn’t get diaper rash
抹一些氧化鋅在寶寶的屁股上所以Egan的屁股不會起疹子
用75%和95%的酒精清潔他的小肚肚一直到身上還留存著的臍帶自動脫落
Tuesday, 14 November 2017
发奶神汤
红枣蛤蜊鸡汤
材料
一只鸡腿， 切块，汆烫
蛤蜊，汆烫去沙
红枣8颗，切开
蒜头约10颗
鸡腿汆烫后加入蒜头和水煮滚。煮滚后加入红枣和蛤蜊。滚到蛤蜊都开了就完成罗。
山药鸡汤
一只鸡腿， 切块，汆烫
山药
红枣
枸杞
三片姜
将汆烫好的鸡腿，红枣，枸杞，姜片一起加入锅中。加入适量的水，滚至鸡肉熟透。放入山药熬约15分钟。加入适量盐分即可。
花生猪脚汤
猪脚，汆烫
生花生
红枣
枸杞
3片姜
米酒
汆烫好的猪脚，和红枣，枸杞，生花生，姜片一起放入锅中。加入适量的水滚至生花生熟透。加入少量米酒。调味后捞掉上面的油脂。
充满胶质又发奶的花生猪脚汤就完成罗。
材料
一只鸡腿， 切块，汆烫
蛤蜊，汆烫去沙
红枣8颗，切开
蒜头约10颗
鸡腿汆烫后加入蒜头和水煮滚。煮滚后加入红枣和蛤蜊。滚到蛤蜊都开了就完成罗。
山药鸡汤
一只鸡腿， 切块，汆烫
山药
红枣
枸杞
三片姜
将汆烫好的鸡腿，红枣，枸杞，姜片一起加入锅中。加入适量的水，滚至鸡肉熟透。放入山药熬约15分钟。加入适量盐分即可。
花生猪脚汤
猪脚，汆烫
生花生
红枣
枸杞
3片姜
米酒
汆烫好的猪脚，和红枣，枸杞，生花生，姜片一起放入锅中。加入适量的水滚至生花生熟透。加入少量米酒。调味后捞掉上面的油脂。
充满胶质又发奶的花生猪脚汤就完成罗。
Friday, 10 November 2017
Credit card promotion
Movie ticket
Summary (TGV) :
Maybank (Visa, Master, AMEX)
RM 10/ Standard and Preferred seats for STANDARD HALLS
same day purchase at ticketing counter, for movie < 6pm
(not valid for online/apps/kiosk).
Summary (GSC) :
HSBC
RM8/normal 2D ticket, Sat and Sun.
Purchase online.
until 14/1/2018 (<550 ticket/day).
Stand Chart JustOne Platinum
RM 7/card/day, everyday
GSC website/Mobile App
until 27/2/2018 (< 107 tickets/day)
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Flat RM8 Movie Tickets for HSBC Credit Card Holders Every Saturday & Sunday
Limited to 550 movie tickets per day, HSBC credit card holders can enjoy maximum two tickets at RM8 flat by purchasing online for every weekend. The promotion is available for Normal 2D movies except 3D, Twin Seats, Gold Class, Premiere Class, Premium Leather Seats, Dolby Atmos, GSC Maxx and D-Box.
Promo Period: 10 June 2017 – 14 January 2018
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
RM 7 Movie Every day with Standard Chartered JustOne Platinum MasterCard
This is a special deal only for Standard Chartered JustOne Platinum MasterCard holders and you must buy your tickets via GSC Website and GSC Mobile App to enjoy the promotion. You are allowed to buy two tickets at RM7 per card per day until offer limit of 107 tickets is reached for each offer day.Available on a first-come-first-serve basis.
Apply for the card here!
Period: 02 March 2017 – 27 February 2018
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Summary (TGV) :
Maybank (Visa, Master, AMEX)
RM 10/ Standard and Preferred seats for STANDARD HALLS
same day purchase at ticketing counter, for movie < 6pm
(not valid for online/apps/kiosk).
Summary (GSC) :
HSBC
RM8/normal 2D ticket, Sat and Sun.
Purchase online.
until 14/1/2018 (<550 ticket/day).
Stand Chart JustOne Platinum
RM 7/card/day, everyday
GSC website/Mobile App
until 27/2/2018 (< 107 tickets/day)
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Flat RM8 Movie Tickets for HSBC Credit Card Holders Every Saturday & Sunday
Limited to 550 movie tickets per day, HSBC credit card holders can enjoy maximum two tickets at RM8 flat by purchasing online for every weekend. The promotion is available for Normal 2D movies except 3D, Twin Seats, Gold Class, Premiere Class, Premium Leather Seats, Dolby Atmos, GSC Maxx and D-Box.
Promo Period: 10 June 2017 – 14 January 2018
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
RM 7 Movie Every day with Standard Chartered JustOne Platinum MasterCard
This is a special deal only for Standard Chartered JustOne Platinum MasterCard holders and you must buy your tickets via GSC Website and GSC Mobile App to enjoy the promotion. You are allowed to buy two tickets at RM7 per card per day until offer limit of 107 tickets is reached for each offer day.Available on a first-come-first-serve basis.
Apply for the card here!
Period: 02 March 2017 – 27 February 2018
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
11/11/2017 (Sat) - Task
1. Upkeep herbs in fridge, and purchase new during this weekend (Sat 4/11/2017 or Sun 5/11/2017).
2. Upkeep after gave birth mom's cloth - to be keep in 2nd room for easier changes
a) long sleeve shirt and trousers
b) daily short sleeve shirt
c) blanket
d) towel
e) underwear
f) socks
g)
3. baby stuff list/packing in mama and baby bag/luggage
Refer gnotes/ books
8. charges at TMC
5. photo printing - to buy package online on 11/11/2017 (online sales)
5. photo printing - to buy package online on 11/11/2017 (online sales)
2. calculate ESPP earning, update in softcopy and add label.
4. Njoi
03-7491 9888
PIC : Deven
RM 350 one time payment (include GST, installation fee, decoder, satelite plate, remove control).
(cable, free for 15 meter, RM 2.50/meter if > 15meter).
decoder, satelite plate, remote control : 12 warranty.
Njoi hotline : 03-9543 8100
Internet promo : RM 385 (refurbish decoder), RM 450 (for new decoder).
Astro Beyond IPTV
603-9543 1543
31-10-2017 : call and terminate service
Language : 2, then "8" and wait operator to pick up call.
PIC : Suhaini
modem, router, decoder and smart card.
contract ended Sept 2016, so there is no issue to terminate the service.
- - -
Njoi - Ms Nas (only can communicate in malay language) :
status on 2/11/2017 : pending issue (technician havent collect decoder, once technician collect decoder, they will call and confirm installation date).
- - -
Astro IPTV - Ms Dina called in on 2/11/2017 :
Technician will come and collect Astro PVR set on 11/11/2017 (Sat), time will be confirm by technician.
- - -
Ms Dina :
Installation on 11/11/2017 : 11am. RM 335.
- - -
5. Dr Ng 03-7984 8105
Mon, Tues, Thurs : 9-2pm, 4-8pm
Fri, Sun : 9-2pm
Wed, Sat : closed
Mon, Tues, Thurs : 9-2pm, 4-8pm
Fri, Sun : 9-2pm
Wed, Sat : closed
6. online shopping website registration
a) shopee
7. Zi Hui on Budget 2018.
Njoi channel
Written on 10/11/2017 :
308 Quan Jia HD
311 Wah Lai Toi
314 TVB Xing He
Tian Ying
RM 5.30 for 3 days
RM 7.42 for 7 days
RM 21.20 for 30days
Additonal channel that would be subscribe
= 308 Quan Jia HD (Daddy Where are we going) + 311 Wah Lai Toi
3 days = RM 5.30 x 2 = RM 10.60
7 days = RM 7.42 x 2 = RM 14.84
30 days = RM 21.20 x 2 = RM 42.40
One time payment = RM 335.
RM 335/RM 80 per month = 4 months plus.
First year expenses :
1) Njoi
RM 335 + 2 additional channel x 12 months
= RM 335+ (21.20 x 2 x 12)
= RM 335 + 508.80
= RM 843.80
2) Internet
RM 139 x 12
= RM 1668
Total first year
= 843.80 + 1668
= RM 2511.80
Subseq years expenses :
1) Njoi
= 2 additional channel x 12 months
= 21.20 x 2 x 12
= RM 508.80
2) Internet
RM 139 x 12
= RM 1668
Total subseq year
= 508.80 + 1668
= RM 2176.80
If remain Astro IPTV
= RM 241.70 x 12
= RM 2900.40
First year save : RM 2900.40 - RM 2511.80 = RM 388.60
Subseq year save : RM 2900.40 - RM 2176.80 = RM 723.60
Ying Shi Pack
314 TVB Xing He
Tian Ying
Shuang Xing
RM 21.20 for 15days
if : 314+Tian Ying for 30days = 21.20x2 = RM 42.40
if : Ying Shi Pack for 30days = 21.20x2 = RM 42.40
Just that will have extra Shuang Xing channel (but seldom watch Shuang Xing channel).
308 Quan Jia HD
311 Wah Lai Toi
314 TVB Xing He
Tian Ying
RM 5.30 for 3 days
RM 7.42 for 7 days
RM 21.20 for 30days
Additonal channel that would be subscribe
= 308 Quan Jia HD (Daddy Where are we going) + 311 Wah Lai Toi
3 days = RM 5.30 x 2 = RM 10.60
7 days = RM 7.42 x 2 = RM 14.84
30 days = RM 21.20 x 2 = RM 42.40
One time payment = RM 335.
RM 335/RM 80 per month = 4 months plus.
First year expenses :
1) Njoi
RM 335 + 2 additional channel x 12 months
= RM 335+ (21.20 x 2 x 12)
= RM 335 + 508.80
= RM 843.80
2) Internet
RM 139 x 12
= RM 1668
Total first year
= 843.80 + 1668
= RM 2511.80
Subseq years expenses :
1) Njoi
= 2 additional channel x 12 months
= 21.20 x 2 x 12
= RM 508.80
2) Internet
RM 139 x 12
= RM 1668
= 508.80 + 1668
= RM 2176.80
If remain Astro IPTV
= RM 241.70 x 12
= RM 2900.40
First year save : RM 2900.40 - RM 2511.80 = RM 388.60
Subseq year save : RM 2900.40 - RM 2176.80 = RM 723.60
Ying Shi Pack
314 TVB Xing He
Tian Ying
Shuang Xing
RM 21.20 for 15days
if : 314+Tian Ying for 30days = 21.20x2 = RM 42.40
if : Ying Shi Pack for 30days = 21.20x2 = RM 42.40
Just that will have extra Shuang Xing channel (but seldom watch Shuang Xing channel).
Thursday, 2 November 2017
Photobook promo
Photobook promo on 10/11/2017 :
100 pieces 0.1
RM10.00
Photobook promo < 1/11/2017 :
100 pieces 0.1
RM10.00RM42.00 [64% off]
200 pieces 0.125
RM25.00RM72.00 [66% off]
500 pieces 0.13
RM65.00RM150.00 [66% off]
Postage fee :
25 - 100 pcs RM8.00
101 - 200 pcs RM10.00
201 - 300 pcs RM12.00
301 - 400 pcs RM15.00
401 - 500 pcs RM18.00
501 - 600 pcs RM18.00
601 - 700 pcs RM19.00
701 - 800 pcs RM19.00
801 - 1000 pcs RM19.00
100 pieces 0.1
RM10.00
Photobook promo < 1/11/2017 :
100 pieces 0.1
RM10.00
200 pieces 0.125
RM25.00
500 pieces 0.13
RM65.00
Postage fee :
25 - 100 pcs RM8.00
101 - 200 pcs RM10.00
201 - 300 pcs RM12.00
301 - 400 pcs RM15.00
401 - 500 pcs RM18.00
501 - 600 pcs RM18.00
601 - 700 pcs RM19.00
701 - 800 pcs RM19.00
801 - 1000 pcs RM19.00
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To wait until 11/11/2017 for online promo.
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